by support@katrinaoakley.com | Dysfunction
Fixing Pelvic Floor Dysfunction at Home Pelvic floor dysfunction is a common condition that affects women of all ages, especially after pregnancy or childbirth. It occurs when the pelvic floor muscles — the group of muscles that support your bladder, bowel, and pelvic... by support@katrinaoakley.com | Dysfunction
Pelvic Floor Dysfunction and Its Link to Constipation Many moms quietly struggle with constipation long after giving birth, thinking it’s “just part of motherhood.” But Pelvic floor dysfunction & constipation are closely connected — and understanding that link can... by support@katrinaoakley.com | Symptoms
How Rib Flare Impacts Diastasis recti, Pelvic floor and Postpartum tummy. If you’ve noticed your ribs flare forward or that your rib cage seems to stick out more since having kids, you’re far from alone. Many postpartum women struggle with rib flare — especially those... by support@katrinaoakley.com | Healing
Why Your Diastasis Recti Might Not Be Healing – And What You Can Do About It If you’re months postpartum and still noticing a gap down the middle of your belly, you’re not alone. For many moms, Diastasis recti doesn’t heal on its own—and despite their best... by support@katrinaoakley.com | Symptoms
Hernias are common in individuals with Diastasis recti, not because Diastasis causes hernias, but because both are impacted by your underlying pressure management system. When thinking about hernia Diastasis recti symptoms, it’s crucial to understand the...